This author has not written his bio yet.
But we are proud to say that Raina Cowan contributed 31 entries already.
A significant milestone happened the other day. I briefly picked up my 9 year old, resulting in a back spasm that brought me to my knees. Ibuprofen, ice, stretching and rest gave me time to ponder. This is no longer a little kid I can carry and hold. She is made of solid muscle and […]
Pampers has created some enlightened campaigns in recent years. They’ve featured same sex couples, included dads, and affirmed the hard work of moms. Their website is chock full of educational resources for families on infant care, developmental milestones and more. Just in time for Mother’s Day, Pampers dropped a new ad. https://www.businesswire.com/news/home/20210506005945/en/Pampers-Launches-%E2%80%9CMillion-Acts-of-Love%E2%80%9D-Initiative-To-Inspire-Remind-Parents-Of-Their-Infinite-Capacity-For-Love This in itself […]
As of July 1st, 2019, I have new digs! Situated between Logan Square and Avondale, my new office is located within blocks of the Logan Square Blue Line at 3411 W Diversey Ave, Suite 8, Chicago, IL 60647. The building is part of the Milwaukee-Diversey-Kimball Landmark District, so designated by the City of Chicago in […]
Mother’s Day 2019 is fast approaching and the birth of the latest royal baby in Britain is all over the news. I was born in London but grew up in the US. I visited my British grandparents many summers of my childhood and still have family there. As a mom of a multiracial child, who […]
Each February for approximately the past decade, I have created my own “heart” image to try to express the current emotional state of my heart. For years working in community mental health settings, I facilitated a weekly Women’s Art Therapy group. Every year around Valentine’s Day, I invited group members to make an image about […]
Infertility/Pregnancy Loss is something I wouldn’t wish on my worst enemy. The inability to conceive and/or produce longed for children can be utterly devastating. It can test even the most resilient of people, the strongest relationships and shatter those on unstable footing at the start. For those who have not experienced significant losses prior to infertility, […]
If you are in or near Chicago/Evanston, please check out the brave group art exhibit and special events: Challenging Conception: the Art of Infertility in Chicago/Evanston, 10/13/18 from 6 – 9 pm at The Open Studio Project, 903 Sherman Ave, Evanston, IL 60202. I have 4 pieces in this show (which runs through November), one of […]
In order to get the right size heart (or close to it), you will need to save or download the pdf below and print it out. Using the template, trace or cut out the bottom heart, and create a stencil to use on fabric. I recommend using a piece of thick card stock or any […]
HeArts for Baby Carriage: Heartache/Heartbreak Thank you for your interest in the HeArts for Baby Carriage project. The intention is to fill my antique baby carriage with hundreds of small sewn stuffed hearts. The hearts are tokens of remembrance: symbolizing the grief and loss (heartache and heartbreak) that people (especially women) experience when faced with […]
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