Well-Seasoned

A Well-Seasoned Therapist

7-27-23 This is a piece about being a “seasoned” (aka: older) therapist. I wrote this a week or so ago, before I saw the sad news yesterday that the phenomenal, one and only badass singer Sinéad O’Connor had died. I am gutted. I still…
What is Art Tx?

What is Art Therapy Part 2

If you read segments 1 & 3, you know I skipped Part 2! Here it is:   Art therapy is a dynamic modality, used individually and with groups, in diverse settings with a variety of clientele of all ages. I hope to capture some of…
This is your brain on Art Therapyhttps://b8412e.p3cdn1.secureserver.net/wp-content/uploads/2023/03/What-is-Art-Tx-3.jpeg

What Is Art Therapy Part 3

This is Part 3 of my #marketingmondays series on What Is Art Therapy. I may have accidentally skipped Part 2. All I know is I wrote this, and it doesn't quite seem like Part 2, but it's what I wrote so I'm gonna go with it. Who says it has to…
Banner Art Supply 1

What is Art Therapy?/ #Marketing Monday

I’m going to spend the next few #MarketingMondays exploring what Art Therapy is. Please note, it’s difficult to convey in words what is primarily experienced through the body. Art therapy (art making) is by nature a physical experience as…
cat

Pet Loss

TW: Pet Loss A month ago this past Friday, we had to say goodbye to our beloved 16 year old kitty. He was super social with people and our other cats, insisting on greeting and inspecting everyone and everything that came through our doors.…
Office doorway view
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Tips for Contacting a Therapist

It takes courage to contact a therapist. Whether it’s your first time seeking therapy, or you’re a seasoned pro, here are some tips to help you find a good therapy connection: First off, if you are in crisis, call a crisis hotline. You…
HeArts Baby Carriage 2www.rainacowanarttherapist.com

What TO Say to Someone Experiencing Infertility

Let's start with what NOT to say to someone experiencing fertility struggles, or Infertility. -Don't say "Relax, and it will happen" or "Stop stressing and let nature take it's course", or anything remotely like either of those examples. -Don't…
Legitimate, A post-Infertility:Adoption Reflection image

Legitimate, a post-Infertility/Adoption Reflection

A significant milestone happened the other day. I briefly picked up my 9 year old, resulting in a back spasm that brought me to my knees. Ibuprofen, ice, stretching and rest gave me time to ponder. This is no longer a little kid I can carry…
Madonna, No Child/If I Walked a MileProperty of www.rainacowanarttherapist.com

Mother’s Day 2021 The Real “Real”

Pampers has created some enlightened campaigns in recent years. They’ve featured same sex couples, included dads, and affirmed the hard work of moms. Their website is chock full of educational resources for families on infant care, developmental…
365 Craneswww.rainacowanarttherapist.com

Pandemic 1 Year: Looking Back, Looking Forward